La Comida Que Sana

Que tu alimento sea tu medicina, y tu medicina sea tu alimento

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Etiqueta: Gluten free (Sin gluten)

15 septiembre, 201629 septiembre, 2016 Magnolia Beristain

Come pasta y vive saludable

12 septiembre, 2016 Magnolia Beristain

Saliendo de mi zona de confort

4 abril, 20164 abril, 2016 Magnolia Beristain

Sustitutos aprobados

7 marzo, 20161 abril, 2016 Magnolia Beristain

Lunes “de susto”

31 diciembre, 201519 agosto, 2018 Magnolia Beristain

Balance 2015

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Nuestra Aventura

Después de un diagnóstico de cirrosis hepática (sin relación alguna con el alcohol), vivimos un recorrido hacia un nuevo estilo de vida en el que descubrimos juntos la trascendencia de lo que comemos. He hecho de este blog un espacio para publicar mi recetario personal, pero también el baúl de las memorias y aprendizajes que hemos vivido juntos como familia.

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Antojos Bocaditos de PAZ Cocina fácil Consejos prácticos Economía familiar frutas y verduras Gluten free (Sin gluten) Libérate del azúcar Para esas libras de más Para salir de la rutina Para salir de prisa (ON THE GO) Recetas alcalinas Recetas con Avena Recetas con coco Recetas con pollo Recetas para la Olla Eléctrica Recetas Veganas Rompiendo viejos hábitos Tienes que saber Tips de Cocina Ánimo

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Wow! This is one of the most unique infused waters I have ever tasted. Tangy grapefruit and herbal rosemary combine for a flavor-packed water that helps to detoxify your liver and give you a boost of vitamin C. Grapefruit/ Rosemary Infused Water Recipe: - Grapefruit slices - Sprig of fresh rosemary - Water Add these ingredients to your favorite water bottle with ice and let it sit for 30 min or longer. It depends on how strong you like the flavors. Do you like my water bottle? You can purchase it on my website: https://living-healthy.me Click on my store. Or check the link on my Instagram profile. #schoolsupplies #infusedwater #waterbottle #grapefruit #rosemary #schools #water #hydrate #stayhydrated #fruitinfusedwater #fruitinfuser #drinkwater #h2ojustaddwater #cleanplates

#sundaybrunch #thesquare #happybirthday #havingagoodtime

I posted on my blog the recipe of my own version of the Minestrone Soup. This vegetarian-healthy-style is something I came up with after finding the perfect substitutes for the traditional ingredients like pancetta (Italian bacon) and pasta. You will not believe how rich the flavor is and the texture it gets using sauté mushrooms slices and barley. Check for yourself that it is possible to enjoy the italian flavors on this broth.... without the calories of the pasta! The link is on my profile: https://living-healthy.me #mushrooms #barley #minestrone #minestronesoup #vegetarian #vegan #vegansoulfood #veganfood #italiansoup #basil #souprecipe #healthyfood #healthymeals #cleanplates

Change does not come from what others can do for you. Realize that it starts and finishes with you. Stop complaining because you feel dissapointed. People around you will act according to their values. You can spend your life blaming others. Instead, focus on discovering your purpose, embracing your worth and living it to the full. “Be the change you want to see in the world.”- Gandhi #starttoday #onedayatatime #bethechange #transformation #changingtheworld #changestartswithme #happyfriday #quotestoliveby #quoteoftheday #quotesdaily #changement #transform

While working on my own vegetarian version of minestrone soup (I will post that soon), I was cutting veggies and found out how cute the colors look on the cutting board. So I took a picture of it. Veggies inspire me!! #veggies #carrot #chives #celery #onions #tomato #tomatoes #veganfood #veggielover #veggielovers #vegano

Sweet potatoes pack a powerful nutritional punch. In one medium spud, there is over 400 percent of your daily vitamin A requirement. If you add to the combination some carrots, pears & turmeric like in this soup recipe, you’ll get something heavenly! 😇 It is really easy to make and so delicious. Check out my blog to see the full recipe: http//:living-healthy.me #sweetpotatoes #sweetpotato #soups #easyrecipes #turmeric #pears #carrots #carrot #healthyfood #healthyrecipe #healthyrecipes #nutmeg #soup #soupoftheday #souplovers

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