La Comida Que Sana

Que tu alimento sea tu medicina, y tu medicina sea tu alimento

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Categoría: Sopas

17 julio, 20186 agosto, 2018 Magnolia Beristain

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23 marzo, 201824 marzo, 2018 Magnolia Beristain

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21 abril, 201621 abril, 2016 Magnolia Beristain

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18 abril, 20167 agosto, 2018 Magnolia Beristain

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25 febrero, 20161 abril, 2016 Magnolia Beristain

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21 enero, 20161 abril, 2016 Magnolia Beristain

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10 diciembre, 201525 febrero, 2017 Magnolia Beristain

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Después de un diagnóstico de cirrosis hepática (sin relación alguna con el alcohol), vivimos un recorrido hacia un nuevo estilo de vida en el que descubrimos juntos la trascendencia de lo que comemos. He hecho de este blog un espacio para publicar mi recetario personal, pero también el baúl de las memorias y aprendizajes que hemos vivido juntos como familia.

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Antojos Bocaditos de PAZ Cocina fácil Consejos prácticos Economía familiar frutas y verduras Gluten free (Sin gluten) Libérate del azúcar Para esas libras de más Para salir de la rutina Para salir de prisa (ON THE GO) Recetas alcalinas Recetas con Avena Recetas con coco Recetas con pollo Recetas para la Olla Eléctrica Recetas Veganas Rompiendo viejos hábitos Tienes que saber Tips de Cocina Ánimo

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I was craving for this caprese salad and I made it today. Ingredients: -Cherry tomatoes (cut in halves) -Mozzarella Fresca cheese, diced. -Fresh basil leaves (cut in tiny pieces). -Olive oil. - Sal & pepper I combined the same amount of cheese with the same amount of cherry tomatoes. Mix all the ingredients in a bowl. Serve and enjoy! #capresesalad #cherrytomatoes #cherrytomato #basil #tomatosalad #italianfood #italiansalad #mozarella #snack #healthysnacks #oliveoil #healthyfood #healthyrecipes #healthyrecipe #vegan #veganfood #veganrecipes #veganrecipe

Good bye to all my fears. 😊🙃 #quotes #quotestoliveby #quotestagram #quotesaboutlife #quoteoftheday #quotetoday #quotemotivation #quotesdaily #resilience #resilient #positiveenergyplus #havefaith

Rolled oats + Chia seeds = A healthy combination to improve digestion naturally. A delicious grab-on-the-go breakfast! This delicious recipe is very simple. Ingredients: 1/2 cup of old-fashioned oats 2 Tbsp of chia seeds 1/4 tsp cinnamon 1/4 tsp vanilla extract 1 cup of organic unsweetened coconut milk. 1 banana Optional: (Raw honey or pure 100% organic maple syrup) Shaved organic dark chocolate to garnish Mix oats, chia seeds, cinnamon, vanilla extract and coconut milk in a mason jar or a jar with a lid. Leave it on the fridge overnight. Serve it with banana slices, top with a little raw honey / garnish with shaved dark chocolate. Check the details of the recipe on my blog: living-healthy.me (Or click the link on my profile - or check out my story today) 😊 #oatmeal #oatmealrecipe #overnightoats #overnightoatsrecipe #chiaseedpudding #digestivehealth #constipationrelief #weightlosstips #banana #breakfastideas #breakfastonthego #healthybreakfastideas #healthyrecipes #healthylifestyle #healthylifestyles #oats #oatsovernight #oatsforbreakfast

Live for the right reasons...... ❤️ Today can be such a bright day. ☀️ #quoteoftheday #quotestoliveby #quote #motivationalquotes #motivation #motivational #meditationquotes #takeheart #takeheartmydear #staystrong #itwillgetbetter #livefortherightreasons

Have you ever tried making homemade applesauce in the slow cooker - or crockpot? I did and it is the easiest thing ever plus it is sooo yummy! Just stick all the ingrdients in the pot and a few hours later, you’ll get the most delicious applesauce you could ever imagine. So much better than bought.... and so much healthier. Ingredients: -10 medium size apples (peeled and cored) -1 tsp of ground cinnamon -1 tsp of vanilla extract - 1/2 tsp of apple pie spice - 1/3 cup water - 1 Tbsp of lemon juice Instructions: 1. Roughly chop apples, depending on how chunky you prefer your applesauce. 2. Combine all ingredients in the bowl of the slow cooker, and close the lid. 3. Cook the applesauce on LOW temperature for 6 hours, stirring two or three times during cooking. 4. Puree the applesauce: Using a potato masher puree the applesauce until it reaches the consistency you like. You can use rhe immersion blender if you prefer. 5. Serve it warm and enjoy! 6. Cool the rest and divide between several containers. Cover and store in the refrigerator for up to 5 days or freeze for up to 3 months. Check out the full recipe on my blog: www.living-healthy.me #weightlosstips #weightloss #applesauce #homemade #homemadeapplesauce #slowcookerrecipes #slowcooker #crockpotrecipes #crockpotmeals #healthysnacks #healthydessert #healthydesserts #sugarfree #sugarfreedessert #sugarfreediet #schoollunchideas #kidslunchideas #healthyrecipes #easyrecipes

I made apple sauce and guess what I did with the apple peels? I made this recipe of oven-dried cinnamon-sugar apple peel chips. They are so crunchy and I just couldn’t stop eating them! It was really easy. Ingredients: 8-10 latege apples, peels of 1 Tbsp of coconut sugar 1 tsp of cinnamon 1. Preheat oven to 225•F. 2. Line two large baking sheets with parchment paper. 3. In a small bowl, combine cinnamon and sugar. Sprinkle apple peels with cinnamon-sugar mixture and toas to coat evenly. 4. Bake for 2 hrs 30 min aprox. or until peels are snap-crisp when bent. 5. Allow to cool for 5 min. Enjoy! Visit my blog to see my homemade slow cooker apple sauce recipe. www.living-healthy.me #apples #snack #healthysnacks #healthysnack #applechips #applepeel #cinnamon #cinnamonsugar #cinnamonapple #applesnack #snackrecipes #crunchyapples

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