La Comida Que Sana

Que tu alimento sea tu medicina, y tu medicina sea tu alimento

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17 julio, 20186 agosto, 2018 Magnolia Beristain

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25 febrero, 20161 abril, 2016 Magnolia Beristain

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21 enero, 20161 abril, 2016 Magnolia Beristain

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Después de un diagnóstico de cirrosis hepática (sin relación alguna con el alcohol), vivimos un recorrido hacia un nuevo estilo de vida en el que descubrimos juntos la trascendencia de lo que comemos. He hecho de este blog un espacio para publicar mi recetario personal, pero también el baúl de las memorias y aprendizajes que hemos vivido juntos como familia.

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Antojos Bocaditos de PAZ Cocina fácil Consejos prácticos Economía familiar frutas y verduras Gluten free (Sin gluten) Libérate del azúcar Para esas libras de más Para salir de la rutina Para salir de prisa (ON THE GO) Recetas alcalinas Recetas con Avena Recetas con coco Recetas con pollo Recetas para la Olla Eléctrica Recetas Veganas Rompiendo viejos hábitos Tienes que saber Tips de Cocina Ánimo

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Tomatillos, which translate to “little tomatoes” in Spanish, are native to Mexico. 🇲🇽 Blended with garlic, onions jalapeños and herbs like cilantro, tomatillos are amazing for salsa, enchiladas, meatballs, “Ranchero” eggs, etc. My family knows what I am doing when they see tomatillos in the kitchen. I will broil them in the oven to make a delicious green salsa for meatballs with chopped zucchini. Why don’t you give tomatillos a try? 😊 #mexicansalsa #greensalsa #tomatillo #tomatillos #mexicanfood #mexicancuisine #greenfood #greenfoods #tryrealmexicanfood. #tomatoes #fruit

I got an extra-large bag of dried lavender and was wondering what I could do with it. Lavender is one of my favorite essential oils, so I decided to make these organic sachets. Aside from looking lovely and smelling even lovelier, lavender sachets have lots of different uses: •Stow them in drawers to make clothing and delicates smell like heaven. • Toss in the dryer with laundry. • Place in a pillowcase as an aid to relaxation before sleeping. • Stow in the car as a pleasant alternative to commercial air fresheners. • Store one in each piece of luggage after a trip to keep suitcases smelling fresh and clean. I will keep posting more home easy projects. 💕 #lavender #carfreshener #carfreshner #lavendersachet #sachet #weddingfavors #artsandcrafts #craftsforkids #closetorganization #laundryroom #organiclaundry #pillowcase #hobbies #freshner #easycrafts

“Autumn shows us how beautiful it is to let things go.” - Unknown. - - - - This morning I found this leaf on the ground, right before getting into my car. I think it is beautiful! Definitely a good reminder to start up my day. #autumnvibes🍁 #autumnvibes #quotesaboutlife #naturephotography #autumnleaves #autumncolors #autumn_leaves #naturereminders

These dried orange slices are wonderful to add to beverages such as tea. They have an invigorating citrus taste and aroma. Packed with vitamin C, antioxidants, dried oranges are a healthy addition to your diet. They also make gorgeous, fragrant ornaments for decorating around the house during the holiday season. I just got a bag of them, and will be posting my experiments in the kitchen. 😊 If you have any ideas I would love to hear them! #holidayseason #orangetea #driedfruit #vitaminc #driedoranges #orangeslices #fruittea #kitchenadventures

#healthyfood #healthylifestyle #quotestoliveby #quoteoftheday #livinghealthy #changeyourlife #changeisgood

Do you know that water may be the most important step in keeping your dog healthy? Just like you, a dog’s body is around 80 percent water. This water is essential to help dissolve and carry substances throughout his body. It’s also the basis for most processes and chemical reactions that keep him healthy. Always ensure your dog has access to clean drinking water. A dog will need more if he has exercised, the weather is warm, or he is taking medication that may dehydrate him. If you take your dog on long walks, or play times, take along a portable water bowl and extra water. Dogs sweat through painting, which dries out their mouths. Check out this option of water bottle I use for my dog. (300 ml or 400 ml.) Where can you get it? Click the link on my profile. 🐶 go to: ebay.to/2mmj8x3 #cavalierkingcharles #dogstyle #healthydogs #cutepetclub #cutedogvideos #dogaccessories #kingcharlescavalier #dogsummer #dog_features #dogsonadventures #dogslover #dogfashion

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